Awake Your Inner Body

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Sacred Womb Healing Ritual

A woman is a creative force; she also creates her life from the space that brings human life into the world. Her womb, aligned with the sacral charka known as the chakra of creativity and sexuality, manifests her desires.

Take this time to connect with your womb, your seat of creation.

Plant a seed of intention into that most potent space of life force energy. Find a comfortable place to lie down. Next to this place, create an altar filled with a few objects that are special to you: some that represent what you’d like to manifest, others that bring you delight when you see them. Bring your favorite crystal, flowers, or jewelry next to your written intention.

Lie down and make yourself comfortable.

  • Gently place your hands on your womb, the area just beneath your navel.

  • Breathe in and out slowly, with attention.

Think back to those experiences you have created in your life, those desires you manifested. Can you remember when it was real and when you first thought you wanted to call in for yourself? Think back to how you mixed this thought with desire.

The simple desire to make this real for you. Now, bring your left hand to your heart and keep your right hand in your womb. The heart connects to your heart chakra, or Anahata, the center of love and compassion. Check in with your heart.

  • Is your desire aligned with compassion for yourself?

  • Is it a loving decision for your life, for you?

Infuse your intention with love by imagining a sparkling lavender light moving down towards your womb in a spiral. Let the light fill your womb, and imagine your purpose coming to life.

Say aloud:

I am a creative force.

I have the power to manifest.

I bring life and love into my world.


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