Full Moon Release Ritual
Now is the time to take an honest look at what has been hiding in the darkness and to release what holds us back from aligning with our higher selves. Enter a space of power and clarity by harnessing the healing power of sacred moonlight with our Full Moon ritual.
For this ritual, gather a notebook and a pen.
Prepare to meditate. A beautiful mild sonic Solfeggio frequency is excellent for background music or meditating in complete and total silence.
Lie on your back, place your hands gently on your womb, and breathe. Get comfortable here and focus on connecting to the rhythm of your breath, allowing yourself to fall into the space just before sleep. After 15 to 30 minutes, slowly bring yourself back into your body, becoming aware of your environment.
Take some time to reflect on what no longer serves your highest self.
Pay attention to any tension when you think of the various areas of your life, whether it’s work, family, relationships, friendships, or health. Notice what makes you feel out of alignment with the energy you just experienced in meditation.
Once you have allowed time for this energetic scan, write down what came up for you and what you are releasing on this Full Moon with sincerity and intention.
After writing everything down, burn the paper to a flame under the Full Moon. Gaze up at the Moon and know in your heart that the fire is taking all that was written up and away into the nothingness from which it came.
Take a bath or shower to cleanse away what you’ve released.
Infuse the water with your favorite essential oils or flower petals. Allow the bathwater to swarm around you, your womb, and your body. Soak in the essence of surrender and rejuvenation. Know that to bring in the new, we must first cleanse and release the old.
Say aloud
I release the thoughts that no longer serve me in connecting to my highest self.
I call in abundance for the new lunar cycle ahead.
I honor the divine connection between my body and the moon.
I am now cleansing my spirit from all that doesn’t serve my greatest good.
I welcome the light of love to fill in the darkness.
I allow the sacred light of the moon to heal and restore my soul.
I release my past, welcome the present, and accept the future with gratitude.
AHO, it is done.
