Our beloved sun, the giver of life – an energizing, mood boosting and regenerative being. Whatever comes into the presence of the sun is illuminated and warmed. What a gift to be connected to such a potent, radiant energy every day!
The following ritual can be practiced during sunrise or sunset. Use this ritual to tap into the brilliant energy of our great sun, connect with its life-affirming power and feel thoroughly energized.
Find a comfortable seated position and focus on your breath by slowly inhaling through the nose and exhaling through the mouth with awareness.
Visualize golden light surrounding your being. Now … imagine this golden light penetrating your being through your third eye. Direct this light to slowly flow towards your heart chakra. The center of your heart is now filled with golden sunlight. Allow your heart to fuse with this golden sunlight. Imagine the rays of this golden light radiating into your body and soul. You are gold.
Speak the sacred sound “OM”.
Imagine the sacredness of this sound originating from your sacral chakra and let it resonate throughout all of you.
Incorporate this ritual into your sunsets or sunrises to recharge and remind yourself of the light being you truly are.